Avoid negative news. Do not check prices (daily). Do not indulge in short term negative press coverage.
Get involved beyond just owning crypto. Spread adoption. Learn how to code. Quit your job and join crypto related company.
This transformation will not happen by sitting around and watching prices go up and down.
To get you back on track, check out what the big boys are saying:
This page aims at giving emotional support to crypto investors. Obviously heavily under construction at this point. Get in touch:Bergwiese UG (haftungsbeschränkt).